LONGEVITY - PHYSIQUE
NUTRITION - HEALTH

7xFit – Total Toned Body Workout

Ingredients

At the focal point of this movement, and of this film, are the farmers and chefs who are creating a truly sustainable food system. Their collaborative work has resulted in great tasting food and an explosion of consumer awareness about the benefits of eating local.

Watch It Here…

Order It Here

Resources and References:

  • Respected Doctor’s Websites
  • YouTube Originators
  • Wikipedia

About the Author

Roy M. Avila

Author Fitness, Plant-Based Nutrition and Cooking