Roy M. Avila
Author – 7xFIT – Total Toned Body Workout
A Systematized Personal Training Fitness Guide
- Over 30 Year Life Long User
- Personal Trainer – Group Exercise (IFA) Certified
- Certificate in Plant-Based Nutrition – T. Colin Campbell Foundation and eCornell
- Aerobics Instructor Plus Step – Kickboxing (IFA) Certified
- Forks Over Knifes Plant-Based Cooking Certification
2130 Mendon Road, Ste. 3‐316
Cumberland, RI 02864 United States
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Learn more about Whole Food Plant Based Lifestyle
You can catch up on all of your nutritional needs, fitness routines and exercises by purchasing the 7xFIT Total Toned Body Workout (A Systematized Personal Training Fitness Guide – 250 Total Body Exercises). Don’t forget to register to get a discount on all of your orders.
* For entertainment ONLY, always refer to and/or consult with your physician prior to any diet or exercise.
*These statements have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.
*Results not typical, individual results may vary.*Information on this site is provided for informational purposes only. It is not meant to substitute for any medical advice, provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider.